Stabilize Blood Sugar • Burn Belly Fat • Reclaim Your Energy
The Ancestral Metabolic Reset
This powerful 12-Week Group Coaching Program is designed for men and women over 40 who are tired of struggling with belly fat, blood sugar imbalances, fatigue, poor sleep, and hormonal chaos. If you're ready to reprogram your habits, replenish your body, and rejuvenate your life, this is for you.
Transform Your Metabolism, Reignite Your Vitality, and Finally Feel Like You Again
Here's What You'll Get
12 Weeks of Structured Group Coaching
Weekly focus on a key metabolic health pillar designed to help you reset your body and mind. Follow a proven 12-week plan with expert guidance, weekly check-ins, and the support you need to stay consistent and see real results.
Reprogram (Weeks 1 - 4)
Shift your mindset, simplify your habits, and lay the foundation for metabolic change. Break free from sugar cravings, stabilize blood sugar, and learn to eat for fat burning—not fat storage.
Replenish (Weeks 5 - 8)
Nourish your body with whole foods, hydration, and ancestral wisdom. Nourish your body with anti-inflammatory meals, improve digestion, and boost energy—without calorie counting or meal prep stress.
Rejuvenate (Weeks 9 - 12)
Feel alive again - restore deep sleep, balanced hormones, and a resilient nervous system. Sleep better, reduce pain and brain fog, and restore energy, confidence, and lasting health—naturally.
This isn't another diet or quick fix - it's a complete
metabolic reset grounded in ancestral wisdom
and backed by modern science.
Testimonials
Raquel
I started a weight management program for my business and decided to immerse myself in the nutritional counseling program to better help my clients. Brian taught me so much about my nutrition to the point where it changed my life. I was on medication for neuropathy for the past 6 years and also found out I had a rare vitamin B5 deficiency. With Brian's help and encouragement, I was able to be weaned completely off my medication, and my most recent report shows no deficiencies. He is very knowledgeable and passionate about eating right to live. Because of Brian, I lost 20 pounds in less than 3 months and look and feel so much better.
Erinisha
I've lost weight , gained my confidence back and started loving me again! I'm a 30 yr old mother of two who struggled at weight loss. I was introduced to Brian's program and decided to give it a shot . With in the first week on being on the program I noticed a drastic change in the way I felt. My journey wasn't easy but Brian didn't give up on me . Brian taught me so much about health and nutrition. He is very knowledgeable and passionate about what he does and the benefits of what eating healthy can bring. With Brian's help encouragement and motivation I was able to loose a total of 30 pounds in 3 months.
Corey
Working with Brian has truly been a blessing and life-changing! His guidance, encouragement, and knowledge have helped me reach goals that I didnt think i would reach. He don’t just focus on quick fixes but he teaches you healthy habits that last. Brian gave motivation support, and more confident in my ability to take care of my health. I’m so thankful for his patience, expertise, and genuine care for my well-being. If you’re looking for a coach who will believe in you and help you succeed, Coach Brian is the one!"
Who's It For?
You’re perfect for this program (and it's perfect for you) if you:
• Are over 40 and frustrated with stubborn belly fat
• Wake up tired, groggy, or rely on caffeine/sugar to get through the day
• Struggle with insulin resistance, high blood pressure, or cholesterol
• Feel bloated, swollen, or just not yourself anymore
• Want a natural, sustainable solution based on ancestral health principles
Ancestral Metabolic Reset
You'll Get:
01.
Daily Lessons in the Coaching App
Small, actionable tips delivered daily - bite-sized but transformative.
02.
Personalized Support via In-App Messaging
Text with your coach directly for ongoing support and accountability... when YOU need it!
03.
Weekly Live Zoom Coaching Calls
Nutrition deep dives, lifestyle trainings, and real-time Q&A with your coach and group
04.
Weekly Ancestral Low-Carb Recipes
Delicious, satisfying meals that support fat loss and stabilize blood sugar.
05.
Educational Guides & Mindset Tools
From hormone health to stress management to meal timing - everything you need to succeed.
06.
Progress Tracking in App
Track weight, steps, activity, sleep, food, and photos - all in one place.
07.
Goal-Setting & Habit Rewiring Frameworks
Built on proven methods that support sustainable habit change and lifestyle shifts.
08.
Supportive Group Community
You’re never alone—get encouragement, feedback, and accountability from like-minded peers on the same journey.
BonusES
You'll ALSO Get
Metabolic Jumpstart Toolkit
Get instant access to a food list and shopping guide so you can hit the ground running and start making progress from day one.
7 Ways to Eat for LIFE
Use this checklist to uncover proven daily habits that boost energy, curb cravings, and support long-term health - plus five simple tips to apply them fast.
Quick Guide to Cut Back on Sugar
Take control of cravings with realistic strategies to reduce sugar and refined carbs - without giving up the flavors you love.
Say Goodbye to Belly Fat:
What Works (and What Doesn’t)
Ditch the fads and focus on what actually works. Learn how to target stubborn belly fat with habits that support fat loss and metabolic health.
5 Brain-Boosting Foods for Greater Focus & Better Mood
Discover five nutrient-rich foods that improve focus, lift mood, and reduce brain fog - so you can feel sharp, steady, and clear-headed every day.
This is the only health transformation program you'll ever need -
built on lasting principles, not trends that are here today and gone tomorrow.
Why I Created The Ancestral Metabolic Reset
This program was born from a place of deep pain - and even deeper purpose. Watching my mother go through a heart attack, an open-heart surgery and two stent procedures was heartbreaking. Seeing her struggle with her health and realizing how little she truly understood about the power of nutrition, lit a fire in me. And it wasn’t just her. In my own community, nearly everyone I know is dealing with two or more chronic conditions - high blood pressure, diabetes, obesity, heart disease - and they’re managing it all with medications instead of getting to the root cause.
That root cause is what I set out to understand. And for over a decade, I’ve immersed myself in the study of health and nutrition, driven by the belief that food is medicine - and when used correctly, it can heal the body naturally. I created The Ancestral Metabolic Reset to share what I’ve learned: that proper nutrition is one of the most powerful tools we have to reverse chronic illness, regain energy, and restore our vitality - just like our tribal ancestors once did.
This program is my way of helping others step off the path of prescriptions and into a life of strength, clarity, and real healing.
You don't need another diet! You need a way of eating that works WITH your body's design... not against it!
- Brian Noel
Let Me Tell You More About
The Ancestral Metabolic Reset
You’ve tried the diets. You’ve counted the calories. You’ve cut the carbs - or maybe not enough. And yet…
- the belly fat won’t budge
- your energy crashes mid-day
- every morning starts with confusion and a craving for caffeine or sugar
You know something’s off, but no one seems to connect the dots between your blood sugar, your sleep, your cravings, your mood, and that stubborn belly fat.
That’s where The Ancestral Metabolic Reset comes in.
This 12-week program is built for men and women over 40 who are ready to get off the blood sugar rollercoaster and reclaim their health - naturally.
We don’t believe in band-aid solutions.
At Tribal Life Nutrition, we believe in returning to what works: whole, ancestral foods… simple movement… daily habits that reconnect you to your body’s natural rhythm.
You’ll learn how to eat, move, and live in a way that helps your body heal - not just “manage symptoms.”
Inside this group coaching experience, you’ll:
Stabilize your blood sugar and naturally reduce cravings
Shrink belly fat and inflammation without extreme dieting
Regain deep, restorative sleep and wake up with energy
Improve digestion, brain fog, blood pressure, and mood
Feel in control of your habits and confident in your body again
This program isn’t about some weight loss diet.
It’s about restoring the health and vitality our ancestors once enjoyed - the energy, clarity, and strength you were meant to have all along.
Let’s help you get it back.
ANCESTRAL METABOLIC RESET
with brian noel
Ready to Get Started?
The next round of The Ancestral Metabolic Reset is coming soon...
Keep checking back so we can start your journey to thriving health.
Spots are limited to keep the experience personal and powerful.
